Insomnia and sleep apnoea

I don't sleep well and I'm aware that I haven't had a consistently good sleep pattern for several years. Insomnia seems to be an issue and I was once mis diagnosed with sleep apnoea. It hasn't been something that I have been overly concerned about until now. Yet there has been an increasing [...]

‘X’ and AI, bots talking to bots…

I haven't posted for a while, but this article caught my attention. The lid is off 'Pandora's Box' and now AI bots are flooding social media platforms, which, of course, does not come as a surprise to anyone. In this case 'X' is an apparent testing ground for things to come. The worry? [...]